Inspire

Running is not about going around the same place for a few times until you get tired of it – it’s about being in sync with nature and actually enjoy the scenery.

For some people, retirement or being at the age of 60 means staying at home and enjoying all the hard work done in their younger years. However, there are some special ones, who choose to spend their later years practicing fitness and getting even more healthy which stands them out in the fitness community.

Start walking for an hour everyday for 21 days

I am a beginner in running. I have tried joining fun runs before but it was only this year that I have started being inspired seeing pack of runners crossing the Finish Line.

Sometimes, all we need to start moving is an inspiration.

Looking for some motivation to help you lead an active lifestyle? Look no further! Here are 9 female celebrities that would make you want to work out ASAP!

Medals? Personal Records? Distance? Sometimes we need to be reminded to run for something more powerful: To RUN for Fitness.

Shedding 26 lbs and revitalizing her mental well-being, Gel's story is a beacon of hope, proving that it's never too late to renovate your life through fitness.

When Sister Madonna Buder needed a little extra oomph to complete her first IRONMAN® World Championship triathlon in Hawaii...

Hil, a single mom at 35, had to overcome a great deal of obstacles. And those obstacles got her to where she is now in terms of her achievements in fitness and bodybuilding.

Some of us registered for the color powder, most of us joined for unicorn medal, but sometimes running is not always about the fun or the freebies, but an opportunity to help others who are in need.

"Bakit ba tayo ulit sumali dito?", that's the question we asked ourselves the day before the big race in Subic, "Pwede naman tayong natutulog nalang, or nag rerelax this weekend diba?"...

With a strong support group, a positive mindset, and sheer determination, Aileen began her journey back to health and self-love.

The book he’d written on running and the one that leads to this article’s existence, entitled What I Talk About When I Talk About Running, is one that talks about his reflections as both runner and writer as he trained for the New York City Marathon in the year of 2005.